Nicky Poole (she/her) Teacher, Muse Movement Mat and Reformer Teacher Training Graduate, Muse Pilates Teacher Training Faculty

Muse: Shakti - The innate creativity, energy, and strength that lives within us all

The addition of Pilates reformer classes to Nicky’s extensive and diverse teaching repertoire strengthens her commitment to helping her students build a joyful and sustainable movement practice.

Nicky’s embodied movement practice flows through the veins of the prana flow yoga lineage created by Shiva Rea. Alongside more than two decades of yoga practice and teaching she is initiated into the indigenous martial art tradition of Kerala called Kalarippayat. She has served pregnant folks for fifteen years as a movement educator and birth doula. Nicky has owned movement studios in both Vietnam and Canada, and delivered yoga teacher training programs since 2004. Nicky is also the co-founder of the vibrant digital yoga and movement subscription platform, Leelapod. Outside of teaching movement classes and trainings she consults on projects as an independent Art Historian. She completed a Postgraduate Diploma in Asian Art (2022), with a focus on the visual roots of yoga, and the Yogic Studies Certificate (2019) at SOAS, University of London, England. She continues to study Sanskrit language, and textual studies of various medieval yoga traditions through Yogic Studies in California. Born in Aotearoa, New Zealand, Nicky now resides in Tkaronto with her two teenage sons and husband.

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Monday April 14, 2025
4:00 PM
-
4:50 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Deep

Nicky Poole
Nicky Poole
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.” Feel: Connected What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday April 17, 2025
9:20 PM
-
10:10 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday April 17, 2025
10:20 PM
-
11:10 PM
50 min
Artscape Reformer Studio #204

Class

Community Reformer

Nicky Poole
Nicky Poole
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price. Feel: Empowered What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day. *Regular packages and memberships cannot be used for these scale classes with limited availability.
Thursday April 17, 2025
11:20 PM
-
12:10 AM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Monday April 21, 2025
4:00 PM
-
4:50 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Deep

Nicky Poole
Nicky Poole
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.” Feel: Connected What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday April 24, 2025
9:20 PM
-
10:10 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday April 24, 2025
10:20 PM
-
11:10 PM
50 min
Artscape Reformer Studio #204

Class

Community Reformer

Nicky Poole
Nicky Poole
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price. Feel: Empowered What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day. *Regular packages and memberships cannot be used for these scale classes with limited availability.
Thursday April 24, 2025
11:20 PM
-
12:10 AM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Monday April 28, 2025
4:00 PM
-
4:50 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Deep

Nicky Poole
Nicky Poole
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.” Feel: Connected What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 1, 2025
9:20 PM
-
10:10 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 1, 2025
10:20 PM
-
11:10 PM
50 min
Artscape Reformer Studio #204

Class

Community Reformer

Nicky Poole
Nicky Poole
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price. Feel: Empowered What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day. *Regular packages and memberships cannot be used for these scale classes with limited availability.
Thursday May 1, 2025
11:20 PM
-
12:10 AM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Monday May 5, 2025
4:00 PM
-
4:50 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Deep

Nicky Poole
Nicky Poole
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.” Feel: Connected What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 8, 2025
9:20 PM
-
10:10 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 8, 2025
10:20 PM
-
11:10 PM
50 min
Artscape Reformer Studio #204

Class

Community Reformer

Nicky Poole
Nicky Poole
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price. Feel: Empowered What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day. *Regular packages and memberships cannot be used for these scale classes with limited availability.
Thursday May 8, 2025
11:20 PM
-
12:10 AM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Monday May 12, 2025
4:00 PM
-
4:50 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Deep

Nicky Poole
Nicky Poole
Intricate exercises and higher reps and curious cues to allow you to really get into the technicality of each movement and connect to those deeper to the bone “muscles you didn't know you had.” Feel: Connected What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 15, 2025
9:20 PM
-
10:10 PM
50 min
Artscape Reformer Studio #204

Class

Reformer Flow

Nicky Poole
Nicky Poole
A methodically sequenced, creative reformer class to both challenge you and build you up for success so that you can get lost in the task of moving, breathing and enjoyably challenging your body. Feel: Focused What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day.
Thursday May 15, 2025
10:20 PM
-
11:10 PM
50 min
Artscape Reformer Studio #204

Class

Community Reformer

Nicky Poole
Nicky Poole
Same excellent instruction in a well rounded full body reformer experience at a lower ticket price. Feel: Empowered What to expect in every Muse class: All Muse Classes are built upon our values of empowerment, connection, creativity and inclusivity. Our signature classes in Mat and Reformer: Flow, Deep and Strength are a reflection of these principles. Flow of movement and breath to keep you focused and feeling free on and off the mat/reformer; connection to deeper muscle groups and the musing on movement to keep you connected to your body and; strength, flexibility and mobility to help you feel empowered in body so you can feel empowered in your life. None of our classes are built on a hierarchy of movement as our teachers use a system of sequencing that builds you up for success, aims to be inclusive of all levels and all bodies and offers something to everyone in the room no matter what you are bringing to class on a given day. *Regular packages and memberships cannot be used for these scale classes with limited availability.
Thursday May 15, 2025
11:20 PM
-
12:10 AM
50 min
Artscape Reformer Studio #204